Sweat day, Improved and Twisted pool day!

Kind off pool day and again with a twist.

Taking example of explanation from jb_czone:

Everyone goes to pool except a few Cts for finding escapers, When The terrorists are in the pool the Cts can approach the catwalk and begin commanding.

Basic Commanding:

Crouch = Sit-up
Jump = star-Jump
Quick Crouch = small jumps / Skipping on one foot.
Bunny jump = frog Jumping / or Bunny jump.
Get out and in = Jump in the pool then get fast out, repeat for finger sweat.
dolphin Dive = go on diving Board
Whale dive = stand in front of fool and jump in and swim to other end and get up.
Sneak and peak = Go in pool and get to the bottom of the pool and up to the surface with your head up then get down again.
Magical pool = Last one that goes down in pool at order dies Order:( Stop, Pause, get in the pool, pool time, go, ect.)
More Coming soon

When commanding make sure to explain these things and more if you want, Like, When I shout give me 5 Sit-ups they have to Crouch wait 2 sec then stand and crouch ( repeat 5 times )

Do 5 star Jumps, same procedure.

for example, do Frog jumping, ( give specific area to frog jump ) begin frog jumping around the pool sides, if you fall down you will die.

This makes hopefully the pool day more exiting
and this will easily confuse and gets more kills faster.

I hope people will come up with new ideas and twists to make JailBreak more fun.

All constructive criticism is positively accepted !

Notice, Simon says can be played while doing this day

If I understood good, this day is such as cage/line but in the pool, isn't it??